Monday Core Session 17th June

Hi Metros, Running today was eventful to say the least. Getting caught in the downpour and sunshine the next minute. Is it summer yet? Tomorrow’s session will be in Harrow Weald Park and our leader for the session will be Linda Dunne. I look forward to seeing...

Monday Core Session 10th June

Hi Metros. Hope you all have had a enjoyable weekend. Some at St Albans half, a few of us ran locally and some Metros were even spotted at the Hampshire HM. I would like to wish Steve and Irene and very happy 25th wedding anniversary. Hope you had a lovely celebration...

Metros Core Session 3rd June

Hi Metros, Well done to everyone who travelled to Dulwich Summer League event. Its the last few days of fasting for us so we have decided to be a bit lazy. I know some Metros have ventured to Poole for a half marathon weekend. Well done. (any PBs?) Everyone that...

Monday Core Session 27th May

Hi Metros, Hope you are all enjoying the long weekend. Tomorrow’s session we will be heading down to Byron Park where Marcus will be leading the session. Normal meet time at 7pm near Duck in the Pond Pub Kenton Lane. See you...

Monday Core Session 20th May

Hi Metros, Hope you are well and have enjoyed your weekend. Start the week the right way with Linda Dunne core session at 7pm. Meet point Duck in the Pond Pub Kenton Lane. We will be using the Harrow Weald Park. Look forward to seeing you there....