Couch to 5K

07-06-2018 8:00 pm - 9:00 pm
https://metros.org.uk/couch-to-5k/
Kath Donaldson
Kings College Road, Ruislip, HA4 7JZ (beside running track)
Address: 25 Kings College Rd, Ruislip HA4 7JY, UK

https://metros.org.uk/wp-content/uploads/2018/01/Metros-programme.2018.pdf

Related upcoming events

  • Awards Evening
    15-11-2019 6:45 pm - 15-11-2019 10:00 pm

    The awards presented will include the following:

    Metros Thames Valley League
    Metros Summer League
    The Bill Gardner Summer League Award
    Track & Field MBEs & Track Shields
    Metros 5 Mile Handicap
    Metros 5 Mile Walk Shield and Certificates
    10K Challenge Awards
    Ann Marsden 5K Award
    Keith Adsley Award
    LRRC Trophies
    The Young Runner’s Award
    Beginner Runner’s Award
    The Aaron Breen Awards for Services to Family Running
    The Runners’ Awards

    A Bar is available (you can bring your own nibbles)

    ***Once again the evening is open to Metros members and their immediate families only. This is due to increased numbers***

    Further information from Pat Jackson