For our regular weekly training sessions, click here

Metros Competitions, Leagues, Other Metros Events, Public Races

Sun 28 11am TVXC Sandhurst Joggers
Thurs 2nd 8pm Committee meeting Zoom
Sat 4 9am 5 Mile handicap Roxbourne Park
Sun 5 10am 5 Mile Race Perivale
Sat 11 9am Wot No Watch Roxbourne Park
Sun 12 11am TVXC Reading
Sat 18 9am Parkrun Northala Fields
Sat 8 9am 10K Challenge Roxbourne Park
Sat 15 9am Parkrun Rickmansworth
Sun 16 11am TVXC Bracknell
Sun 23 10am Fred Hughes 10 St Albans
Sat 29 8:30am Track 5K Harrow School
Sat 5 9am Metros 5K Roxbourne Park
Sat 12 9am Measured Mile Roxbourne Park
Sun 13 11am Harrow Hill 10K Harrow School

Book your place on all Metros sessions and events on the SPOND App. Please contact if you want to amend your preferences on SPOND