Tuesday Training Session

Lowlands Tennis Club, Lowlands Road, Eastcote HA5 1TU

8pm – Road runs at 6-10 minute pace. Five different routes on a rotational basis, with a choice of distances from 5-10 miles (directions supplied). NOT suitable for beginners. Showers available; licensed bar (participation not compulsory). Organiser: Steve Paull

8 pm – A run / walk of 3 miles approx. is also available suitable for slow runners, beginners, coming back from injury, recovery etc. Everyone welcome.