Tuesday Training Session
Lowlands Tennis Club, Lowlands Road, Eastcote. For directions see map below.
8pm – Road runs at 6-10 minute pace. Five different routes on a rotational basis, with a choice of distances from 5-10 miles (directions supplied). NOT suitable for beginners. Showers available; licensed bar (participation not compulsory). Organiser: Steve Paull
8 pm – A run / walk of 3 miles approx. is also available suitable for slow runners, beginners, coming back from injury, recovery etc. Everyone welcome.
Meet inside the tennis club at 7.50 pm ready for an 8 o’clock start.