I shall check with the officials at the tennis club this evening and let you know, but I imagine this will be the last run from there this year.

And to keep with the near-tradition we have, for the faster people, it’s “run with Uncle Steve” tonight. Unless you want to do your own thing then you have to just that. Stick with me at whatever pace I can manage.

Much the same as in previous years- to North Harrow, central Harrow, South Harrow and Rayners Lane. About 7.5 miles.