Hi Metros

Good to see many Metros today who ran the Cabbage Patch 10 and got absolutely soaked.
There were a few who got PBs and some that ran there 1st 10 miler.
Well done to all.
Tomorrow’s session you will be glad to know (I hope) will be led by me, all core work will be standing.

If possible please do bring torches and be brightly dressed.
Hope to see many of you tomorrow.

Meet point Duck in the Pond at 7pm

  1. ⁣Kind Regards.