Hi Metros.

Many Metros spread across the country and further this weekend. All enjoying their endeavours and still getting their running fix in.

Tomorrow session will aid in recovery with core and strength to make you ever better. We have the famous Linda Dunne leading the session you always count on it being a good one.

Hope to many of you there. Please bring torches if possible and dress brightly for a 7pm start.

  • Meet point Duck in the Pond.