Hi Metros.

On what was a windy, wet and cold morning, many turned up for the Gade Valley 12 miles. Good to see some friendly Metros there sticking to their training.

Lots of you  stayed closer to home but still went out and banked some miles.
Well done to to all.

I will be leading tomorrow’s core session and can confirm all three core session leaders are now EA Run Leaders and Coaches.

Meet at Duck in The Pond at 7pm. Looking forward to seeing many of you there.

⁣Kind Regards.

Sent from Blue