Hi Metros

A huge congratulations to Steve P, Chris S and our Core Lady Linda D for completing the Florence marathon today. Now time to enjoy the rest of your trip.

A lot of Metros spread around today. Few at the Watford 10k, the ‘mud lovers’ got there fix at XC and a lot of us running locally.

Tomorrow’s core session will have Zaheer leading and the park of choice will be Boxtree Park. Please be brightly dressed and torches will be needed. Normal meet point at 7pm near Duck in the Pond Pub Kenton Lane.

Hope to see many of tomorrow.

Kind ⁣Regards,