Tamikuu 29

It looks like we’re going to get the same weather as last week and if so I propose we do the same sort of run. I will put up the route for “The School Run” though, just in case. After the events of the weekend, don’t forget to add your name...

Monday Core Session 28th January

Hi Metros. On what was a windy, wet and cold morning, many turned up for the Gade Valley 12 miles. Good to see some friendly Metros there sticking to their training. Lots of you  stayed closer to home but still went out and banked some miles. Well done to to all. I...

Thursday 24th January

Meet just before 7:00. Forecast suggests earlier rain may have cleared and a touch warmer (less cold) than today. Dress accordingly and be bright. Leader Jane – thinking a few...

Januari 22

Me again,folks.  This evening it’s a return to “The School Run”. Eight o’clock start from the tennis club for those new to Tuesdays.  Steve

Monday Core Session 21st January

Hi Metros Well done to all the Metros this morning representing at both the Fred Hughes and the Cross Country. Even some local runs took place closer to home. Tomorrow’s session will have Linda Dunne leading. Everyone is welcome and hope to see many of you...

Thursday run 17th January

A chilly evening forecast so wrap up warm, and be bright!🔦🔦 Session to be led by Brian – meet just before 7.00 for a prompt start. 🏃‍♂️🏃‍♀️ An extra drinks night planned to celebrate Jane...

Monday Core Session 14th January

Hi Metros, Monday’s core session leader will be Marcus, who will be back from his winter holiday. Normal meet point at 7pm near Duck in the Pond Pub Kenton Lane. For anyone that prefers to meet directly for the core part. Tomorrow we will use the tennis courts...

Thursday 10th January

Tomorrow’s forecast looks a smidgeon warmer than today, so still need to wrap up warm, as well as being bright. Carole’s leading. Second Thursday of the month, and marking Carole and Gerry’s birthdays, so drinks at the Duck after the session. Hope to...