Monday Training Session

19:15 Meet adjacent to the width restriction, Headstone Lane, North Harrow

A run of around 4-5 miles at various paces with ‘topping and tailing’ to keep the group together.  Suitable for slower runners who have recent running experience but not for complete beginners.  The group usually splits into smaller groups of around 10-12 runners.  Lights and high viz clothing are advised in winter months.

Organiser: Mike Ransome