Monday Core Session 17th February

Hi Metros. Lovely weather for running today. A huge well done to all that ran the Harrow Hill Race and volunteered in any capacity. Some of you achieved new PBs today (including me). So a well deserved afternoon rest. Tomorrow’s session will involve some well...

Thursday 14th February

Tomorrow’s leader will be Gerry 😍. Meet just before 7.00 ready for a prompt start. Second Thursday of the month (and Nancy’s birthday 🎉🎉) so drinks afterwards at The Duck – hope to see you...

Helmikuu 12

This evening at eight we will endeavour to run “New Route”, which goes towards Hatch End for those who don’t know. See you there. Light coloured clothing preferred and lights too, if that’s what appeals to you. Steve

Monday Core Session 11th February

Hi Metros. Today Chris and Gill organised a long run from the Duck to the new Sunny Hill Park run and back to the Duck. Thank you both and to all that came along to make it enjoyable. Tomorrow’s session we have Linda Dunne leading and expect another great...

Thursday session 7th February

Marcus leading 🏃‍♂️🏃‍♀️🦘. Light cloud and breezy in the forecast. Meet just before 7.00 for a prompt start. Drinks afterwards at The Duck to celebrate Marcus’ birthday last...