Couch to 5K is starting again on September 5th

by Irene Paull | Aug 10, 2026 | Uncategorized | 0 comments

Couch to 5k programme is now open for entries.  Existing members returning to running are welcome to join the programme, please contact Steve Alder to be added to the list.

Couch to 5K back on 26th January

by Irene Paull | Dec 17, 2025 | Uncategorized | 0 comments

Ideal Xmas present – couch to 5k course – includes a year’s membership of Metros.  Only £25. Course starts Saturday 24th January

Pizza & Prizes

by Irene Paull | Nov 17, 2025 | Uncategorized | 0 comments

Annual awards evening is this Friday.  See Spond for details.

Couch to 5K starts on 6th September

by Irene Paull | Aug 18, 2025 | Uncategorized | 0 comments

Join our next couch to 5k course starting on 6th Sept.  Price is £30 and includes 15 months membership of metros once the course completes in November.  More details, see Metros’ Couch to 5K

Metros’ 40th Anniversary Party – Sat Sept 27th

by Irene Paull | Aug 18, 2025 | Uncategorized | 0 comments

Tickets are on sale to Metros and former members of Metros via spend or directly from Webcollect.  Guests are welcome. Adult ticket price is £15.

AGM & Quiz night

by Irene Paull | Apr 22, 2025 | Uncategorized | 0 comments

Our annual general meeting is on May 2nd, followed by our quiz night, full details in SPOND, all members welcome.