Thursday 23rd January
Forecast suggests tomorrow will be dull but dry, temperatures still in single figures. Dress accordingly and wear / carry lights. Mike will be leading. Meet just before 7.00 for a prompt start. Best wishes, JaneJanuary 21st
“New Route” for us tonight. If you look back to what I wrote on October 29th, I said that loads of lights were out on the George V Avenue part of this route. I did tell the council, I wonder if they’ve done anything about it? Don’t hold your...Monday Core Session 20th January
Hi Metros. Well done to everyone who ran on this cold crisp morning. Some Metros were at Fred Hughes 10, some ran to the event and some ran locally. Tomorrow’s core session will have myself leading with a circuit session in mind. Maybe some kettle bell swings!...Thursday run 16th January
Once again some rain is forecast so dress accordingly and wear / carry lights if you have them. Leader this week is Jane. Meet just before 7.00 for a prompt start. There will be drinks and birthday cake at the Duck in the Pond after the session – all welcome....January 14th 2020
Apologies for forgetting the map last week (senior moment!), I will try to remember it this evening but just to let you know, it’s “The Arrowhead” to amuse us. Steve
